WHAT SHOULD I BRING?
You don't need to bring too much. We would suggest bringing a notepad and pen to take notes, money for lunch, a yoga mat and workout clothing if you want to participate in the workouts. Bring a change of clothes if you want to freshen up after a workout
(See below: What Should I Wear?).
WHAT SHOULD I WEAR?
Please bring a warm sweater, as hotel conference rooms tend to be chilly. We recommend comfortable clothing because you will be doing lots of sitting, standing and hopefully participating in the workouts. You may want to wear yoga pants or other stretchy, loose clothing.
PLEASE DO NOT WEAR SCENTED SKINCARE/PERFUME/COLOGNE -
Many attendees are very ill and strong fragrances will bring on serious migraines and ruin their day!
Thank you for understanding!
WHAT KINDS OF FOODS WILL BE AVAILABLE?
All of our food vendors will be offering gluten-free, dairy-free, organic, traditional food, vegetarian, GMO-free, and local food options. Bring cash or credit for this.
For VIP Ticket Holders: We will provide a selection of healthy hors d'oeuvres and a cash bar (with cocktails and local wine) at the happy hours each day. Main Stage food demo s amples and Happy Hour food is complimentary. Bring cash or credit for all other food!
WHAT IS THE REFUND POLICY?
Conference tickets are refundable by 50% until 90 days before the conference date. Conference tickets are 100% non-refundable within 90 days of the event date, but THEY ARE TRANSFERABLE. Transferable means that you may: 1. Transfer your ticket to someone else in the event that you can no longer attend, OR 2. You may transfer your ticket for your own use at a future TBYH Conference.
HOW DO I FIND SOMEONE TO DO A RIDE SHARE OR ROOM SHARE?
If you are looking to share a ride or a hotel room, click here to start a thread on our Facebook event page.
WHAT SHOULD I PACK?
Bring a sweater to stay warm in the conference rooms and a jacket for the evenings. Bring workout clothing and a swimsuit if you plan on participating in the conference workouts or yoga classes, or taking advantage of the hotel fitness center and pool.
HOW DO I BOOK MY HOTEL ROOM? IS THERE A DISCOUNT?
Conference attendees receive 15% off the nightly rate when you book through our group.
Sheraton Pasadena Hotel
Book Your Room: Click Here.
DO I NEED TO RENT A CAR?
If you are flying here, you'll probably need to rent a car. Or you can also use Uber, Lyft or the local taxi service. Contact the hotel for more details on local transportation.
CAN I BRING MY KIDS?
Yes! Infants, children and teens age 17 and under are admitted for no charge. If you do bring children, please be respectful to the speakers and other attendees by staying outside the sessions when the kids need to let out extra energy.
If you bring children into the sessions, please try to have them sitting quietly next to you and not running around or playing in the room. We are situated next to an outdoor courtyard where they can play and when they need to! Thank you for cooperating!
CAN I VOLUNTEER?
Yes! We need lots of volunteers. Our dedicated volunteers are what make this event a happy experience for all, and we have a ton of fun while we're at it!
Please email us at support@
with your name and "Volunteer" in the subject line for more information.
Email us at
with any further questions.
We can't wait to see you there!
The mission of Take Back Your Health™ is to empower you to live life as you always imagined you would, unhindered by the limitations of chronic disease.
True to our name, our speaker lineup and lectures provide information that is life-changing, with the ability to prevent and reverse disease when implemented into our lifestyles with purpose.
Regardless of where you are on your journey to health, Take Back Your Health™ is an experience that takes you closer to your ultimate health goals — with new information, new friends and new perspectives.